Health & Fitness »

Is Kandi Burrus the Face Of Black Women’s Sex?

Is Kandi Burrus the Face Of Black Women’s Sex?

3GM June 20, 2012 0

GRAMMY AWARD WINNING AND PLATINUM SELLING SINGER/SONGWRITER/TV STAR AND EXECUTIVE, KANDI BURRUSS,  FLEXES HER ENTREPRENEURIAL MUSCLES WITH BEDROOM KANDI ON BETHENNY — THE NEW SHOW PRODUCED BY ELLEN DEGENERES Our favorite star of the

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Play Away the Pounds: Work Out in the Park!

Play Away the Pounds: Work Out in the Park!

3GM June 19, 2012 0

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How to Get Chiseled Abs

How to Get Chiseled Abs

charlotte June 14, 2012 0

Okay I don’t know about you guys but after I saw Teyana Taylor on the cover of Black Men’s Magazine I am dying to get some washboard abs!!! But they can’t just come from

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Hooka Smoking

Hooka Smoking

jordan June 10, 2012 0

A trend has risen among the young adults of this society called “hooka” smoking. Hooka contains heated tobacco, molasses and fruit. For most, its an alternative to smoking marijuana because it doesn’t have the

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5 Tips for Making a Delicious & Healthy Smoothie

5 Tips for Making a Delicious & Healthy Smoothie

Briana June 10, 2012 0

Just because it’s a fruit or vegetable smoothie it isn’t automatically healthy. Lots of times we let the fruit or vegetable part fool us, when really we’re drinking a load of sugar which is

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8 Easy Home Remedies for Acne

8 Easy Home Remedies for Acne

charlotte June 8, 2012 0

BLEMISHES ARE SO EVIL!!! And I for one get them from time to time but who wants to buy all that expensive medication acne wash when you can just whip a few recipes from

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How Alcohol Hurts Your Fitness Goals

How Alcohol Hurts Your Fitness Goals

3GM June 8, 2012 0

Two of the most important things to most college students are looking good and partying. Unfortunately the 2 don’t always go together. Partying often includes alcohol, and looking good should include a fitness regimen.

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The Daily 10: 4 Minute Workout (Video)

The Daily 10: 4 Minute Workout (Video)

Briana June 6, 2012 0

5 Exercises with 10 Reps!! Daily workout to help trim and tone, the best part is it only takes 4 minutes!! Your favorite chick on the mic,

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Top 5 Natural Libido Boosters

Top 5 Natural Libido Boosters

Briana June 6, 2012 0

Boosting your sex drive is much easier than you may think! Libido boosters are everywhere, in food, exercises, herbs and more. Before going out to purchase some special treatment to get you in the

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Fitness trainer gains and loses 70 pounds in 1 year — on purpose

Fitness trainer gains and loses 70 pounds in 1 year — on purpose

charlotte June 5, 2012 0

There is rarely a time that I hear people gaining weight on purpose unless they’re actors trying to get a certain role or sumo wrestlers but this was not the case with physical trainer,

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